Services & Rates
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My business is located in the suburbs of Milford, Ia.
Gift Certificates available
Gift Certificates are available for all services mentioned below and for any occasion! Give your loved one a "Gift of Massage"
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Hot Stone Placement
Hot stones are placed on the back to reach deeper muscle tissue & relaxation!!
Mito Red Light Therapy
$20. = 15 min. session
OR
$100. Incentive card = 7 sessions
Complimentary: A grounding mat to stand on during you session.
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Swedish Massage
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, reduces levels of anxiety, and helps with insomnia, promoting in a better night sleep!
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Geriatric Massage
Geriatric massage is a form of massage designed to meet the specific needs of the elderly. It helps to improve blood circulation, relieve pain, and also increase range of motion. If you are elderly, geriatric massage can help you maintain and improve your overall health. In addition, since the elderly don't typically receive enough physical touch, this massage can also help alleviate symptoms of loneliness or depression.
Silicone "cupping"
With Silicone cupping there is NO heat or fire involved like in the traditional cupping. It's strictly a suction force and is easily adjusted to glide over the surface and will not cause skin damage. The moving cup technique by pushing or pulling after the cup is sucked on the skin, which enlarges the receiving area of cupping and will achieve more rapid effect.
Infrared Sauna
Sauna session +
Light therapy
60-minutes maximum
Ionic Detox Foot Bath
Set up an appointment today and experience an Ionic Detox Foot Bath.....
This is an effective way to detoxify, cleanse and balance the body by drawing the impurities out of the body through the feet. You will experience a sense of relief throughout the body, increased energy and improved mental clarity. While you are relaxing with your foot detox, you will receive a complimentary (lavender) paraffin wax for your hands.
VST = Vibrational Sound Therapy
Rhythm is all around us and in us. Vibration and sound are ever-present in our lives and the universe. While we are rarely conscious of it, sound is affecting us all the time. VST combines powerful vibration and sound to induce an immediate relaxed state. The introduction of sound waves directly into the body along with soothing ambient tones. Its effects range from a meditative state to deep relaxation. It can relieve stress and improve emotional well-being!! The applied use of sound and intention can be a pathway to the meditative state that is both therapeutic and enjoyable.
Heathly CHI Circulation Machine
The "CHI CIRCULATION MACHINE" "CHI" (Chee) Meaning, Life force energy , a chinese philosophy for the body, mind and spirit.), provides a simple exercise movement w/o applying stress to any part of the body. It uses the pattern of a perfect, gently figure 8, to stimulate energy flow and circulation while helping to release any tension.This gently side to side rocking motion maintains a perfect "CHI" balance and oxygen supply to the body. It also improves your lymphatic systems ability to detoxify. If you have circulatory problems in your legs and feet this is a great and effective remedy. This has also been helpful with those who have lower back pain.
DoTERRA Spa Facial
Now doing Spa Facials with all DoTERRA products and essential oils 🌸🌿🌼
My facials are strictly SPA, meaning I do NOT do any diagnoses or extractions. A Facial is to deep clean, loosen trapped debris in the pores, smooth, refine, soften and condition the skin to improve the appearance and slow down the signs of aging. It balances and imparts a glow to the skin. A facial relaxes the muscles and over all tension, firms and tones with the benefits of stimulation and circulation. We start with a warm towel to open up the pores, then apply in steps a cleanser, exfoliater, toner, mask/neck and shoulder massage and herbal eye pads, facial massage and moisturizer. Each step is removed with a warm towel. A VERY RELAXING TREATMENT!!! <3